A couple of weeks ago, I was caught jamming out during a run, by a friend driving by. She said, "I'd love to know what you're listening to! I don't feel like I have anything good on my playlist lately." I'm no music authority, but it's at the heart and soul of everything I do. Music has always had a profound effect on me, serving me in my greatest times of need throughout life. And also in the mundane. Yeah, I've even made playlists for those seasonal deep cleans of the house. ;)
All of my music is saved either via my computer library or my phone, so it took me a little while to create playlists to share with you via Spotify, but here they are, incase you are also in need.
*Feel free to shuffle through, but the inner nerd in me feels it necessary to disclose that there is a rhyme and reason to song placement. The first song on each is a slower beat for warm-up, halfway through there are a few power songs to re-energize and the last is for cool-down/stretch. Just fyi.